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Foods to Eat During Pregnancy for Fetal Brain Development

Foods to Eat During Pregnancy for Fetal Brain Development

Why Nutrition Matters for Fetal Brain Development

The developing brain is one of the most important organs forming during pregnancy. Proper nutrition provides the essential nutrients needed for healthy brain growth and cognitive function in the baby.

Top Foods That Support Fetal Brain Development

Here are some nutrient-rich foods that are especially beneficial during pregnancy:

  • Eggs: Rich in choline, which supports brain cell development and memory function.
  • Fatty Fish (e.g., salmon, sardines): High in DHA, an omega-3 fatty acid crucial for brain and eye development.
  • Leafy Green Vegetables: Spinach, kale, and broccoli provide folate, which helps prevent neural tube defects.
  • Nuts and Seeds: Almonds, walnuts, and flaxseeds supply healthy fats and vitamin E, which protect brain cells.
  • Berries: Blueberries and strawberries contain antioxidants that reduce oxidative stress in developing brain tissue.
  • Avocados: Loaded with healthy fats and folate that promote brain cell formation.
  • Whole Grains: Oats and brown rice provide energy and B vitamins needed for brain growth.

Nutrients to Focus On

  • Choline: Critical for brain development and function.
  • DHA (Omega-3): Builds brain and retinal tissue.
  • Folate: Supports proper neural tube closure.
  • Iron: Ensures oxygen delivery to the developing brain.
  • Antioxidants: Protect brain cells from damage.

Tips for a Brain-Healthy Pregnancy Diet

  • Include a variety of the above foods daily.
  • Consider prenatal vitamins as recommended by your healthcare provider.
  • Stay hydrated and limit processed foods and excessive sugar.
  • Avoid high-mercury fish such as king mackerel or swordfish.

Eating a balanced diet rich in brain-supporting nutrients can have lasting positive effects on your baby’s cognitive development. Prioritize nutrient-dense foods and consult your doctor for personalized dietary advice during pregnancy.

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blog page Down Syndrome Fetal Medicine Nutrition Pregnancy Test Thalassemia

Importance of Genetic Counselling in Pregnancy

Genetic Counselling

What is Genetic Counselling?

Genetic counselling is a specialized service provided to expectant parents to help them understand the risks of inherited genetic conditions during pregnancy. It involves meeting with a trained genetic counsellor who evaluates family and medical histories, discusses available genetic tests, and explains the implications of test results.

Who Should Consider Genetic Counselling?

Genetic counselling is especially recommended if:

  • There is a family history of genetic disorders like cystic fibrosis, thalassemia, or Down syndrome
  • The mother is over 35 years old, increasing the risk of chromosomal abnormalities
  • Prenatal screening tests indicate potential risks
  • The couple belongs to a population with a higher incidence of specific genetic diseases
  • Previous pregnancies were affected by genetic conditions

What Happens During Genetic Counselling?

During the counselling session, the genetic counsellor will:

  • Collect detailed family medical histories
  • Explain the types of genetic tests available, such as carrier screening or non-invasive prenatal testing (NIPT)
  • Discuss the benefits, limitations, and possible outcomes of testing
  • Help parents understand what the test results mean for their pregnancy and baby’s health
  • Provide emotional support and guidance for decision-making

Benefits of Genetic Counselling

  • Informed decision-making: Parents gain clarity about potential risks and testing options
  • Personalized care: Enables doctors to tailor prenatal care based on risk assessment
  • Early intervention: Identifies conditions that may require monitoring or treatment before or after birth
  • Emotional support: Helps families prepare for different outcomes and connect with resources

Is Genetic Counselling Right for Everyone?

While not mandatory for all pregnancies, genetic counselling is a valuable tool for those with increased risk factors. Even couples with no known family history may opt for counselling to gain peace of mind.

Genetic counselling empowers parents with knowledge and support to navigate pregnancy with confidence. If recommended by your healthcare provider, it can be a vital part of prenatal care to ensure the best outcomes for you and your baby.

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Viability Scan vs. NT Scan: What’s the Difference?

Viability Scan

Understanding Early Pregnancy Scans

Early pregnancy involves several important ultrasound scans to monitor fetal health and development. Two common scans during the first trimester are the viability scan and the nuchal translucency (NT) scan. Although both are ultrasound procedures, they serve different purposes and are performed at different stages.

What is a Viability Scan?

A viability scan is usually performed between 6 to 9 weeks of pregnancy. Its primary goals include:

  • Confirming the presence of an intrauterine pregnancy
  • Detecting a fetal heartbeat
  • Estimating the gestational age of the embryo
  • Checking for multiple pregnancies (twins or more)
  • Identifying early pregnancy complications such as ectopic pregnancy or miscarriage risk

This scan reassures parents that the pregnancy is developing normally in the early stages.

What is the NT Scan?

The Nuchal Translucency (NT) scan is a screening test performed between 11 and 13 weeks of pregnancy. It measures the thickness of the clear fluid-filled space at the back of the baby’s neck called the nuchal translucency.

An increased NT measurement can indicate a higher risk for certain chromosomal abnormalities, including:

  • Down syndrome (Trisomy 21)
  • Edwards syndrome (Trisomy 18)
  • Patau syndrome (Trisomy 13)

The NT scan is usually combined with blood tests to provide a risk assessment for these conditions.

Key Differences Between Viability Scan and NT Scan

Feature

Viability Scan

NT Scan

Timing

6 – 9 weeks

11 – 13 weeks

Purpose

Confirm pregnancy and heartbeat

Screen for chromosomal abnormalities

What it measures

Presence of embryo and heartbeat

Thickness of nuchal translucency

Additional use

Check for multiples, early risks

Combined with blood tests for risk score

Why Are Both Scans Important?

  • The viability scan provides early confirmation and peace of mind that the pregnancy is progressing normally.
  • The NT scan offers valuable information about genetic risks that help parents make informed decisions about further testing and pregnancy management.

Both scans are non-invasive, safe, and vital parts of comprehensive prenatal care.

Understanding the difference between the viability scan and NT scan can help expectant parents navigate early pregnancy with confidence. Always follow your healthcare provider’s advice on when to schedule these important ultrasounds.

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Fetal Medicine Pregnancy Test

What is a Fetal Echo and When Is It Needed?

Fetal Echo

What is a Fetal Echo?

A fetal echocardiography, commonly known as a fetal echo, is a specialized ultrasound examination of a baby’s heart performed during pregnancy. Unlike a routine ultrasound that provides an overview of the baby’s development, a fetal echo focuses specifically on the structure and function of the fetal heart.

This detailed scan helps detect congenital heart defects (CHDs), which are among the most common birth defects worldwide. Early identification of heart problems enables timely planning and intervention to improve the baby’s health outcomes.

When Is a Fetal Echo Recommended?

A fetal echo is usually recommended between 18 to 24 weeks of pregnancy but can be performed earlier or later depending on the clinical situation.

You may be advised to have a fetal echo if:

  • There is a family history of congenital heart disease
  • The mother has pre-existing medical conditions such as diabetes or autoimmune diseases
  • Abnormal findings in a routine second trimester pregnancy ultrasound suggesting possible heart issues
  • The fetus is diagnosed with chromosomal abnormalities or other congenital anomalies
  • Exposure to certain medications or infections during pregnancy raises concerns

How Is the Fetal Echo Performed?

During the scan, a sonographer trained in fetal cardiology uses high-frequency sound waves to capture detailed images of the fetal heart. This non-invasive and painless procedure usually takes about 30 to 45 minutes.

The scan examines:

  • The four chambers of the heart
  • Heart valves and their function
  • Blood flow through the heart and major vessels
  • Heart rhythm and rate

Benefits of Fetal Echocardiography

  • Early detection: Identifies heart defects before birth
  • Better pregnancy management: Allows specialists to plan for necessary treatments or surgeries after delivery
  • Parental counselling: Provides information and support to expecting parents
  • Improved outcomes: Timely care can reduce complications and improve the baby’s prognosis

Is a Fetal Echo Safe?

Yes, fetal echocardiography is safe for both the mother and baby. It uses ultrasound technology, which does not involve radiation or invasive procedures.

A fetal echo is a crucial tool in prenatal care when there is a risk of heart abnormalities. If your doctor recommends this test, it can provide valuable information to ensure the best possible care for your baby.

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Pregnant with Monochorionic Twins? Expert Care for a Safe and Healthy Pregnancy

regnant with Monochorionic Twins

Carrying monochorionic twins is a rare and exciting experience, but it also comes with unique challenges that require specialized monitoring and care. Since identical twins share the same placenta, they are at a higher risk of certain pregnancy complications, making regular fetal monitoring essential. At the Institute of Fetal Medicine, Kolkata, we offer advanced prenatal screening and expert fetal care to ensure the best possible outcome for both mother and babies.

Understanding Monochorionic Twins

Monochorionic twins develop when a single fertilized egg splits into two embryos, resulting in genetically identical babies. Unlike fraternal twins, monochorionic twins share a placenta, which increases the risk of specific complications, including:

🔹 Twin-to-Twin Transfusion Syndrome (TTTS) – Unequal blood flow between twins due to shared placental circulation, requiring early detection.
🔹 Selective Intrauterine Growth Restriction (sIUGR) – One twin may receive fewer nutrients, leading to restricted growth.
🔹 Twin Anemia-Polycythemia Sequence (TAPS) – A rare condition where one twin becomes anemic while the other has an excess of red blood cells.
🔹 Cord Entanglement (in Monochorionic-Monoamniotic Twins) – Increased risk in twins sharing the same amniotic sac.

Why Regular Monitoring is Essential

Early detection of complications is key to managing risks and improving outcomes. Our fetal medicine specialists in Kolkata offer:

✔ First Trimester Screening – To assess risk factors and confirm chorionicity (whether twins share a placenta).
✔ Frequent Growth and Doppler Scans – To monitor fetal well-being and detect early signs of TTTS or sIUGR.
✔ Fetal Echocardiography – To assess heart development, as monochorionic twins have a higher risk of congenital heart defects.
✔ Expert Second Opinions & Genetic Counselling – Helping parents make informed decisions regarding their pregnancy.

Why Choose Us for Twin Pregnancy Care?

✔ Best fetal medicine doctor in Kolkata for expert twin pregnancy management.
✔ State-of-the-art fetal care clinic in Kolkata for high-risk pregnancy care.
✔ Advanced fetal medicine services in Kolkata to ensure the safest outcomes.
✔ Dedicated prenatal ultrasound clinic in Kolkata for frequent and specialized monitoring.

Book a Consultation with Our Fetal Medicine Experts

If you are expecting identical twins, don’t leave your pregnancy to chance. Get expert guidance and specialized care at our fetal diagnostics center in Kolkata to ensure a safe and healthy journey for you and your babies.

💙 Your Twins Deserve the Best Care! 💙

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Pregnancy Scans: Ensuring a Healthy Journey for You and Your Baby

Pregnancy Scans Ensuring a Healthy Journey for You and Your Baby

Pregnancy is a transformative journey, and timely scans play a crucial role in ensuring the health and well-being of both the mother and baby. At the Institute of Fetal Medicine, Kolkata, we provide advanced prenatal ultrasound services to help expectant parents monitor fetal development and detect any complications early.

Are Pregnancy Scans Safe?

Yes, pregnancy scans are completely safe when performed by experienced specialists. Ultrasound imaging uses sound waves, not radiation, making it a non-invasive, risk-free procedure for both the mother and baby.

Essential Pregnancy Scans You Should Take

1️⃣ First Trimester Scans (6 to 14 Weeks)

✔ Early Pregnancy Scan (Viability Scan) – Confirms pregnancy, checks heartbeat, and determines gestational age.
✔ NT & NB Scan (Nuchal Translucency & Nasal Bone Scan) – Helps detect the risk of chromosomal abnormalities like Down Syndrome.
✔ Pre-eclampsia Screening – Assesses the risk of high blood pressure complications during pregnancy.

👉 Available at our prenatal ultrasound clinic in Kolkata under expert supervision.

2️⃣ Second Trimester Scans (18 to 24 Weeks)

✔ Anomaly Scan (Level II Ultrasound) – A detailed examination of the baby’s organs, spine, brain, heart, and limbs to check for structural abnormalities.
✔ Fetal Echocardiography – A specialized scan to detect congenital heart defects in high-risk pregnancies.

👉 Visit our fetal diagnostics center in Kolkata for expert evaluations.

3️⃣ Third Trimester Scans (28 to 40 Weeks)

✔ Growth Scan – Monitors fetal growth, weight, and well-being.
✔ Doppler Scan – Assesses placental blood flow to ensure proper oxygen and nutrient supply to the baby.
✔ Biophysical Profile (BPP) – A combination of scans to check fetal movement, breathing, and amniotic fluid levels.

👉 Essential for high-risk pregnancy care in Kolkata to ensure a safe delivery.

Why Choose the Institute of Fetal Medicine?

✔ Best fetal medicine doctor in Kolkata for expert evaluations.
✔ Advanced fetal medicine services in Kolkata for high-risk pregnancies.
✔ State-of-the-art fetal care clinic in Kolkata with cutting-edge ultrasound technology.
✔ Comprehensive maternal-fetal care in Kolkata to ensure healthy pregnancy outcomes.

Book Your Pregnancy Scan Today!

Ensure a safe and healthy pregnancy by undergoing timely scans at our fetal medicine center in Kolkata. Early detection leads to better management and peace of mind.

💙 Your Baby’s Health Starts Here! 💙

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What Does an Anomaly Scan Detect in Pregnancy?

What Does an Anomaly Scan Detect in Pregnancy

The Anomaly Scan, also known as the Level II Ultrasound, is a crucial mid-pregnancy screening performed between 18 to 22 weeks. This detailed scan helps assess the baby’s growth, development, and overall well-being, ensuring early detection of any abnormalities.

At our fetal medicine center in Kolkata, we offer advanced anomaly scans to provide expectant parents with comprehensive insights into their baby’s health.

1️⃣ Fetal Anatomy Examination

The anomaly scan provides a detailed view of the baby’s organs and structures, including:
✔ Brain and skull – Detects neural tube defects like spina bifida
✔ Heart – Identifies congenital heart defects (fetal echocardiography in Kolkata may be recommended for further evaluation)
✔ Face – Checks for cleft lip and palate
✔ Limbs – Assesses proper development of arms, legs, fingers, and toes
✔ Spine – Screens for spinal deformities

👉 This scan is crucial for ensuring your baby’s structural development is progressing normally.

2️⃣ Detection of Structural Abnormalities

The anomaly scan in Kolkata is performed by fetal medicine specialists to identify:
🔹 Brain abnormalities (Hydrocephalus, Anencephaly)
🔹 Heart defects (Congenital Heart Disease)
🔹 Kidney issues (Multicystic Dysplastic Kidney, Hydronephrosis)
🔹 Limb abnormalities (Clubfoot, Skeletal Dysplasia)
🔹 Facial defects (Cleft Lip, Micrognathia)

Early detection allows for better medical planning and management of high-risk pregnancies.

3️⃣ Monitoring Fetal Growth

The anomaly scan also checks if the baby is growing as expected. Key parameters measured include:
✔ Head circumference (HC)
✔ Abdominal circumference (AC)
✔ Femur length (FL)

👉 If any growth concerns arise, fetal growth monitoring in Kolkata is recommended for continued assessment.

4️⃣ Assessing Amniotic Fluid Levels

Amniotic fluid is vital for fetal movement and lung development. The anomaly scan helps detect:
🔹 Low amniotic fluid (Oligohydramnios) – Can indicate placental insufficiency or fetal kidney issues
🔹 Excess amniotic fluid (Polyhydramnios) – May be linked to diabetes, fetal swallowing issues, or chromosomal abnormalities

Abnormal fluid levels may require additional screening at our fetal medicine clinic in Kolkata.

Why Get an Anomaly Scan at Our Fetal Medicine Center?

✔ Best fetal medicine doctor in Kolkata for expert evaluation
✔ Comprehensive prenatal diagnostics in Kolkata
✔ Advanced fetal medicine services in Kolkata for high-risk pregnancies
✔ Maternal-fetal care in Kolkata for ongoing monitoring

Book Your Anomaly Scan Today!

Ensure your baby’s health and development with an anomaly scan at our fetal care clinic in Kolkata. Early screening leads to better pregnancy outcomes!

💙 Your Baby’s Health is Our Priority! 💙

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Worried About Your First Trimester Screening Results? Don’t Stress

Worried About Your First Trimester Screening Results

The first trimester screening is a crucial test that helps assess the risk of chromosomal abnormalities such as Down Syndrome, Trisomy 18, and Trisomy 13. While receiving unexpected results can be overwhelming, it’s important to remember that screening tests are not diagnostic—they only indicate risk levels. If you are feeling anxious about your first trimester screening results, seeking a second opinion from a fetal medicine specialist can provide clarity and reassurance.

Why Get a Second Opinion?

🔹 Confirm Accuracy – Sometimes, factors like maternal age, incorrect gestational age, or certain health conditions can influence screening results.
🔹 Comprehensive Evaluation – An expert fetal medicine doctor can recommend further tests such as NIPT (Non-Invasive Prenatal Testing) or diagnostic procedures like CVS (Chorionic Villus Sampling) or Amniocentesis for confirmation.
🔹 Personalized Counselling – Get a detailed explanation of your results, risks, and next steps with genetic counselling in Kolkata.

Advanced Diagnostic Options at Our Fetal Medicine Center

✔ NIPT (Non-Invasive Prenatal Testing) – A highly accurate blood test to screen for chromosomal abnormalities.
✔ Fetal Echocardiography – A specialized scan to check for congenital heart defects.
✔ Detailed Ultrasounds & Anomaly Scan – Helps detect structural abnormalities early.
✔ Genetic Counselling – Expert guidance to help you make informed decisions.

At our fetal medicine clinic in Kolkata, we provide comprehensive prenatal diagnostics to ensure the best possible care for you and your baby.

Why Choose Us for a Second Opinion?

✔ Best fetal medicine doctor in Kolkata with expertise in high-risk pregnancies.
✔ Advanced fetal medicine services in Kolkata for precise and reliable screenings.
✔ A dedicated fetal diagnostics center in Kolkata for in-depth evaluation.
✔ Expert maternal-fetal care in Kolkata to guide you at every step.

Book Your Second Opinion Consultation Today!

Don’t let uncertainty and stress take over—get the right advice from experts at our fetal care clinic in Kolkata. A second opinion can bring clarity and peace of mind!

💙 Your Baby’s Health is Our Priority! 💙

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Essential Pregnancy Scans You Should Take for a Healthy Baby

Essential Pregnancy Scans You Should Take for a Healthy Baby

Prenatal ultrasounds play a vital role in monitoring fetal development and maternal health throughout pregnancy. These scans help detect abnormalities, assess growth, and ensure timely medical intervention if needed. Here are three essential pregnancy scans every expectant mother should undergo:

1️⃣ NT & NB Scan (Nuchal Translucency & Nasal Bone Scan) – First Trimester

When? 11 to 14 weeks of pregnancy
Why? This scan is part of first-trimester screening to detect the risk of chromosomal abnormalities like Down Syndrome (Trisomy 21), Edwards Syndrome (Trisomy 18), and Patau Syndrome (Trisomy 13).

🔹 NT (Nuchal Translucency) Scan – Measures the fluid at the back of the baby’s neck.
🔹 NB (Nasal Bone) Scan – Checks if the nasal bone is properly formed, as its absence can indicate genetic concerns.

👉 This scan is usually accompanied by pre-eclampsia screening and a maternal blood test for better accuracy.

✅ Performed at our prenatal ultrasound clinic in Kolkata under the guidance of expert fetal medicine specialists.

2️⃣ Anomaly Scan – Second Trimester

When? 18 to 22 weeks of pregnancy
Why? Also known as the Level II ultrasound, this detailed scan examines:
✔ Baby’s organs, brain, spine, and heart
✔ Facial features and limbs
✔ Placental position and amniotic fluid levels

👉 The anomaly scan in Kolkata is crucial for detecting structural abnormalities and guiding high-risk pregnancy care.

✅ If necessary, additional tests like fetal echocardiography in Kolkata may be recommended for heart-related concerns.

3️⃣ Growth Scan & Doppler Study – Third Trimester

When? 28 to 40 weeks of pregnancy
Why? These scans monitor:
✔ Fetal growth & weight
✔ Placental health and blood flow
✔ Oxygen and nutrient supply to the baby

🔹 Doppler Ultrasound measures the blood flow in the umbilical cord, brain, and heart, ensuring the baby is getting adequate nutrients and oxygen.
🔹 Helps assess conditions like fetal growth restriction (FGR) and guides delivery planning.

✅ Available at our fetal diagnostics center in Kolkata, ensuring best fetal care in Kolkata for both mother and baby.

Why Choose Our Fetal Medicine Center?

✔ Best fetal medicine doctor in Kolkata for expert guidance
✔ Advanced fetal medicine services in Kolkata for high-risk pregnancies
✔ Maternal-fetal care in Kolkata for comprehensive support
✔ Genetic counselling in Kolkata for informed decision-making

Book Your Pregnancy Scans Today!

Ensure the best care for you and your baby with essential pregnancy scans at our fetal care clinic in Kolkata. Early detection leads to better outcomes!

💙 Your Baby’s Health Starts Here! 💙

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blog page Down Syndrome Fetal Medicine Pregnancy Test Thalassemia

Pre-eclampsia Screening: Early Detection for a Healthier Pregnancy

Pre-eclampsia Screening Early Detection for a Healthier Pregnancy

Pre-eclampsia is a pregnancy-related condition characterized by high blood pressure and protein in the urine, affecting 5 to 8% of pregnancies. It can lead to complications for both the mother and baby if left undiagnosed. However, early screening in the first trimester—done at the time of the Nuchal Translucency (NT) scan—can help identify women at risk and allow for timely medical intervention.

At our fetal medicine center in Kolkata, we offer advanced prenatal screening for pre-eclampsia to ensure optimal maternal and fetal health.

What is Pre-eclampsia?

Pre-eclampsia typically develops after 20 weeks of pregnancy and can cause:
✔ High blood pressure (hypertension)
✔ Protein in the urine (proteinuria)
✔ Swelling in the hands, face, and legs
✔ Severe headaches and vision disturbances
✔ Complications affecting the liver, kidneys, and placenta

First Trimester Pre-eclampsia Screening

Pre-eclampsia screening is done between 11 to 14 weeks of pregnancy as part of the NT scan and first trimester combined screening at our prenatal ultrasound clinic in Kolkata. This screening assesses:

  • Maternal risk factors (age, weight, medical history)
  • Blood pressure measurements
  • Uterine artery Doppler scan (to check blood flow to the placenta)
  • Placental growth factor (PlGF) and PAPP-A blood tests

Why is Early Screening Important?

✅ Early Risk Identification – Helps predict the likelihood of developing pre-eclampsia.
✅ Timely Preventive Measures – Low-dose aspirin and lifestyle adjustments can reduce risks.
✅ Better Pregnancy Monitoring – Women identified as high-risk receive specialized maternal-fetal care in Kolkata.
✅ Prevention of Severe Complications – Reduces risks of preterm birth, fetal growth restriction, and organ complications.

Who Should Get Screened?

Screening is especially recommended for women with:

  • First pregnancy
  • History of pre-eclampsia in previous pregnancies
  • High blood pressure, diabetes, or kidney disease
  • Obesity or advanced maternal age
  • Multiple pregnancies (twins or more)

Comprehensive Fetal & Maternal Care in Kolkata

Our fetal medicine specialists in Kolkata provide high-risk pregnancy care through advanced fetal medicine services like:
🔹 Anomaly scan in Kolkata for fetal health assessment
🔹 Fetal echocardiography in Kolkata to detect heart defects
🔹 Fetal growth monitoring for at-risk pregnancies
🔹 Genetic counselling in Kolkata for personalized guidance

Book Your Pre-eclampsia Screening Today!

Early detection can make all the difference! Visit our fetal care clinic in Kolkata for pregnancy health screening and expert evaluation by the best fetal medicine doctor in Kolkata.

Your Health & Your Baby’s Well-Being Matter! 💙

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